Just two runs and a walk this week - but big ones. Tuesday saw me do what I'd intended to do the previous week, 21 miles taking in a fair chunk of the Anglezarke route. Out for 4hrs30 and fairly tired on the final return from Rivington but gave me chance to chat with Stuart of The Soul Twins (djs from Mr M's/Wigan Casino) as he walked his dog on one of the paths at Rivington. Followed this with East Lancs LDWA group walk on Wednesday, Fish Chips and Peas from the Bay Horse at Adlington, listed as 12 miles, some suggested nearer 14 but with not a great deal of climb. Nevertheless an enjoyable walk, finishing off with a pint in the Bay Horse, re-acquainting myself with a pub which we used to be semi-regulars at, many years ago. A highly recommended pub.
Saturday arrived and it was time for the Amble to give me 59 miles and 6750ft of ascent for the week.
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