Sunday, 8 November 2009

First week review

First seven days of month and well behind schedule. Not run due to calf injury and yesterday was the first available daytime walking since Tuesday - just managed 6 miles and 1000ft. Aim for similar, maybe a bit more later today, once other jobs are done and then there is the 11 of the 11 LDWA walk on Wednesday. At least weather looks a bit improved. Total so far is 14 miles and 2100ft when I really should have over 40 miles 4500ft each week this month.

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